Weigh In record (no journal entry) for 22 October 2012
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205.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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1446 kcal
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Fat: 104.88g | Prot: 96.14g | Carb: 35.21g.
Breakfast: butter, avocado, Lower Sodium Bacon, eggs. Dinner: Corned Beef (Lean Only Eaten), cabbage, carrots. Snacks/Other: Black Olives, mustard, red onion, Richmond Sirloin Beef Patties (1/3Lb), stella blue cheese, romaine. more...
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losing 1.3 lb a week
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ashleyrosenbaum84's weight history
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