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not doing to good at this
must record each day as i have the memory of a fish
Diet Calendar Entries for 22 October 2012:
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530 kcal
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Fat: 18.14g | Prot: 10.04g | Carb: 77.01g.
Breakfast: Toasted White Bread. Lunch: twix. Snacks/Other: Coffee with Milk, diet coke. more...
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2630 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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