14.8
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147.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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455 kcal
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Fat: 17.09g | Prot: 20.57g | Carb: 54.00g.
Breakfast: Cheerios with Whole Grain, AdvantEdge Carb Control Protein Shake, Hazelnut Coffee Creamer (International Delight), Coffee (Brewed From Grounds). more...
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losing 7.0 lb a week
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