Weigh In record (no journal entry) for 08 June 2010
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160.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2010:
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1117 kcal
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Fat: 27.92g | Prot: 51.21g | Carb: 169.76g.
Breakfast: Bananas, Coffee (Brewed From Grounds) . Lunch: Water, Mustard, Ketchup, Tomatoes, Lettuce, Cheddar Cheese, Hamburger Buns, Black Bean Chipotle Burger. Dinner: Diet Coke, Sour Dough Bread, Clam Chowder. Snacks/Other: Diet Pepsi, Skinny Vanilla Latte (Venti), Goldfish Original Crackers. more...
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2028 kcal
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Activities & Exercise:
Wii fit - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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