zoespirit's Journal, 15 April 2008

I must've weighed myself in the afternoon or something yesterday... lol there goes my usual bouncing up and down by 2-3lbs a day, cuz that was down 2lbs from yesterday!

Diet Calendar Entries for 15 April 2008:
1962 kcal Fat: 65.51g | Prot: 95.96g | Carb: 261.98g.   Breakfast: mini wheats, milk. Lunch: relish, honey mustard, ketchup, top dog, hot dog bun, pork sausage. Dinner: juice minute maid, water, peas, Flame Grilled Chicken Breast, Cheesy Rice n' Veggie Bake. Snacks/Other: juice minute maid. more...
2562 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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