Weigh In record (no journal entry) for 18 October 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2012:
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2333 kcal
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Fat: 132.74g | Prot: 63.18g | Carb: 253.59g.
Breakfast: Granny Smith Apples, Lemon, Celery, Kale, Cucumber (with Peel). Lunch: Cucumber (with Peel) , Carrots , Dried Pumpkin and Squash Seed Kernels , Avocados . Dinner: Reeseās Peanut Butter Cups Blizzard (Medium), Toasty Crackers with Peanut Butter, Green Snap Beans, Red Tomatoes, Cucumber (with Peel), Carrots. Snacks/Other: Almonds. more...
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2066 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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