andie55.55's Journal, 20 January 2019


Diet Calendar Entries for 20 January 2019:
1297 kcal Fat: 66.99g | Prot: 80.65g | Carb: 93.42g.   Breakfast: Tesco Baby Plum Tomatoes, Tesco British Butter Salted, Warburtons Seeded Batch (Large), Hard-Boiled Egg, Princes Tuna Chunks in Sunflower Oil, Sainsbury's Basics Mozzarella. Lunch: Soreen Original Malt Loaf, Beef Meatballs. Dinner: Linwoods Milled Organic Flaxseed, Rocket, Tesco Sliced Pickled Beetroot, Courgette, Parsnips (with Salt, Drained, Cooked, Boiled), Princes Tuna Chunks in Sunflower Oil. Snacks/Other: Tea with Milk. more...
1826 kcal Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



andie55.55's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.