| March 2019 |
| Sun 3rd: |
646 *
|
54%
|
fat: 38.64g |
| |
protein: 34.28g |
| |
carbs: 42.86g |
|
-
|
-
|
| February 2019 |
| Wed 20th: |
802 *
|
67%
|
fat: 40.40g |
| |
protein: 56.60g |
| |
carbs: 56.92g |
|
-
|
-
|
| Mon 18th: |
1497 *
|
125%
|
fat: 72.01g |
| |
protein: 52.13g |
| |
carbs: 161.50g |
|
-
|
-
|
| Sun 17th: |
10 *
|
1%
|
fat: 0.30g |
| |
protein: 1.30g |
| |
carbs: 0.25g |
|
-
|
-
|
| Sat 16th: |
1330 *
|
111%
|
fat: 33.85g |
| |
protein: 76.62g |
| |
carbs: 169.99g |
|
-
|
-
|
| Fri 15th: |
814 *
|
68%
|
fat: 23.19g |
| |
protein: 74.53g |
| |
carbs: 74.08g |
|
-
|
-
|
| Thu 14th: |
1204 *
|
100%
|
fat: 53.71g |
| |
protein: 60.88g |
| |
carbs: 117.97g |
|
-
|
-
|
| Wed 13th: |
1991 *
|
166%
|
fat: 75.65g |
| |
protein: 71.52g |
| |
carbs: 266.74g |
|
-
|
-
|
| Sun 10th: |
346 *
|
29%
|
fat: 20.59g |
| |
protein: 16.34g |
| |
carbs: 24.10g |
|
-
|
-
|
| Fri 8th: |
1573 *
|
131%
|
fat: 78.36g |
| |
protein: 72.31g |
| |
carbs: 155.14g |
|
-
|
-
|
| Thu 7th: |
1577 *
|
131%
|
fat: 81.47g |
| |
protein: 112.91g |
| |
carbs: 89.08g |
|
-
|
-
|
| Wed 6th: |
1313 *
|
109%
|
fat: 63.30g |
| |
protein: 65.30g |
| |
carbs: 120.04g |
|
-
|
-
|
| Mon 4th: |
546 *
|
46%
|
fat: 22.22g |
| |
protein: 25.40g |
| |
carbs: 58.85g |
|
-
|
-
|
| January 2019 |
| Thu 24th: |
1202 *
|
100%
|
fat: 28.78g |
| |
protein: 34.51g |
| |
carbs: 211.18g |
|
-
|
-
|
| Wed 23rd: |
1324 *
|
110%
|
fat: 46.39g |
| |
protein: 50.43g |
| |
carbs: 176.52g |
|
-
|
-
|
| Tue 22nd: |
961 *
|
80%
|
fat: 21.80g |
| |
protein: 49.53g |
| |
carbs: 138.64g |
|
-
|
-
|
| Mon 21st: |
1906 *
|
159%
|
fat: 73.02g |
| |
protein: 130.78g |
| |
carbs: 175.62g |
|
-
|
-
|
| Sun 20th: |
1297 *
|
108%
|
fat: 66.99g |
| |
protein: 80.65g |
| |
carbs: 93.42g |
|
1826*
|
 529
|
| Sat 19th: |
1127 *
|
94%
|
fat: 42.74g |
| |
protein: 45.81g |
| |
carbs: 133.83g |
|
1701*
|
574
|
| Fri 18th: |
1098 *
|
92%
|
fat: 52.23g |
| |
protein: 70.62g |
| |
carbs: 78.74g |
|
1469*
|
371
|
