Weigh In record (no journal entry) for 05 June 2012
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183.0 lb
Lost so far: 16.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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320 kcal
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Fat: 22.00g | Prot: 12.00g | Carb: 22.00g.
Snacks/Other: Gourmet Mixed Nuts. more...
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losing 57.8 lb a week
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smath73's weight history
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