|
I am soooo on my way to the promised land! I am re-newed, re-freshed, re-energized and so very committed. It feels so good too. Love love love the book I'm reading and how helpful it is. Knowledge IS power. I am going to finish what I've started and continue to live a healthy lifestyle. How cool is that?! I am 2 months behind but that couldn't be less important. I know more today than I did yesturday and can't wait to see what tomorrow brings. I am excited to have the tools I need to not only make this work but make it last. Life is good. forward Motion!
Diet Calendar Entry for 17 October 2012:
|
1434 kcal
|
Fat: 38.68g | Prot: 33.70g | Carb: 255.27g.
Breakfast: garden cream cheese, bagel thins , decaf coffee, vanilla almond awake great value. Lunch: feta cheese, triple chocolate 150 calorie cup sara lee, celery, fat free dressing, lettuce. Dinner: yogurt parfait mcdonalds, sugar free strawberry preserves smuckers, 12 grain whole grain bread brownberry. Snacks/Other: Banana Bread IV, orange. more...
|
|