|
I did not go to the Y today. House cleaner coming today and I want to start moving things from the first floor to the second now that I can climb stairs again. I am working on decreasing the clutter from when I was confined to the first floor. I am getting a lot of stair climbing done. Not the same as being in the pool but good movement all the same.
Diet Calendar Entry for 16 January 2019:
|
1272 kcal
|
Fat: 39.19g | Prot: 39.19g | Carb: 137.63g.
Breakfast: Sugar in the Raw Turbinado Sugar, Market Pantry Fat Free Skim Milk, Tea (Brewed), Sweet Red Peppers, Mushrooms, Red Onions, Egg. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, Brown Rice, Onions, Sweet Red Peppers, Cauliflower. Dinner: White Table Wine, Carr's Whole Wheat Crackers. Snacks/Other: Brach's Milk Maid Caramels. more...
|
|