|
Not starting the day off on a very healthy note but that’s ok. I’m having a fried bologna sandwich on some whole wheat bread with some cream cheese and a cup of coffee.
Diet Calendar Entry for 16 January 2019:
|
1249 kcal
|
Fat: 68.59g | Prot: 37.20g | Carb: 139.16g.
Breakfast: Coffee with Cream, Philadelphia Original Cream Cheese, Wunderbar Deli Sliced Bologna, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Buckwheat Groats, Blue Diamond Almond Breeze Original. Dinner: Taylor Farms Sweet Kale Chopped Salad, Italian Sausage, Buckwheat Groats. Snacks/Other: Turkey Hill Salted Caramel Ice Cream, Starbucks Chocolate Creme Whoopie Pie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
verzer1's weight history
|