Weigh In record (no journal entry) for 15 October 2012
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210.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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985 kcal
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Fat: 39.00g | Prot: 60.00g | Carb: 102.00g.
Breakfast: Chunk Light Tuna in water, Original English Muffins, Low Fat Mayonaise. Lunch: McDouble, McChicken. more...
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gaining 2.5 lb a week
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luckydays27's weight history
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