Yeah 2.5lbs off so now hit 173lbs!!!! I am happy i will take it! Now next target of 168lbs to get to.
Diet Calendar Entries for 08 June 2010:
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1613 kcal
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Fat: 105.02g | Prot: 134.61g | Carb: 40.76g.
Breakfast: Coffee Maple Muffin, cream cheese. Lunch: Green Peppers, sour cream, lettuce, chicken breast. Dinner: parmesan, Olive oil, red onion, spinach, chilli powder, garlic, butter, shrimps. Snacks/Other: whipping cream, sugar free lime jello, pork scratchings. more...
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2363 kcal
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Activities & Exercise:
Sitting - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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