ecanner's Journal, 08 June 2010

265.0 lb Lost so far: 52.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1555 kcal

Fat: 75.69g | Prot: 78.12g | Carb: 151.93g.   Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Diet Mountain Dew (Can), Lemon Pecan Pork Chops. Dinner: Pizza Mexican Style. Snacks/Other: Tortilla Corn Chips, Buffalo Chicken Dip. more...

4253 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 9 hours. more...