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mylahxandermom
Journal
11 Jan 19
mylahxandermom's Journal, 11 January 2019
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I had a health scare and some days they things and let myself fall back into horrible routines. I started counting calories and tracking exercise and going to the gym again. I didn’t have an accountability partner or workout partner the last three months. I am being the accountability partner for a friend of mine who is participating in a biggest loser challenge. I have a workout friend for at least the next three months. I am getting back on track. Yes I fell off but that doesn’t mean I can’t get back up again.
201.8 lb
Lost so far:
52.2 lb
.
Still to go:
37.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 11 January 2019:
2419 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
gaining 1.0 lb a week
18 Supporters
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Comments
Awesome! Glad to see you back up here (on the wagon lol)! You got this!!
11 Jan 19 by member:
katies71
Thanks
11 Jan 19 by member:
mylahxandermom
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