Weigh In record (no journal entry) for 10 January 2019
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223.8 lb
Lost so far: 1.1 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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175 kcal
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Fat: 9.91g | Prot: 8.46g | Carb: 14.27g.
Breakfast: Замороженные Ягоды, Яичница с Помидорами. more...
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steady weight
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boleyn000's weight history
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