Weigh In record (no journal entry) for 07 June 2010
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212.6 lb
Lost so far: 8.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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405 kcal
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Fat: 12.94g | Prot: 30.87g | Carb: 43.04g.
Breakfast: Sausage Quiche, strawberries, pineapple, grapes, banana. Lunch: tomatoes, cherry tomatoes, grilled chicken, green olives, lettuce. more...
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losing 2.3 lb a week
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mlwqx's weight history
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