bonny99's Journal, 10 January 2019

Hate when its too cold or too warm. -15 outside. When its cold like this I want to eat moreee. Not difficult to control myself but somehow gained 1-2 kgs during this winter 🥶❄️🤷🏻‍♀️ ..

Diet Calendar Entry for 10 January 2019:
1118 kcal Fat: 31.96g | Prot: 70.96g | Carb: 147.82g.   Breakfast: Bananas , Peanut Butter, Old El Paso Thick n' Chunky Salsa - Medium, Egg, Egg White , Whole Wheat Bread, Coffee with Milk and Sugar. Lunch: Shrimp, Asian Pears , Schwan's Chicken Bites, Italian Salad Dressing , Cowpeas (Leafy Tips, with Salt, Drained, Cooked, Boiled) , Green Leaf Lettuce , Okara Tofu , Cooked Cauliflower. Dinner: Ground Beef (Cooked). more...

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