Weigh In record (no journal entry) for 07 June 2010
|
211.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2010:
|
700 kcal
|
Fat: 38.91g | Prot: 49.31g | Carb: 38.67g.
Breakfast: muenster cheese, bacon, coffee, heavy cream, eggs. Snacks/Other: atkins advantage dark chocolate royale shake, fiberlyze, celery. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rgagne1701's weight history
|