Weigh In record (no journal entry) for 11 October 2012
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320.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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2077 kcal
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Fat: 116.36g | Prot: 139.60g | Carb: 121.79g.
Breakfast: bacon, Low Carb Scrambled Eggs. Lunch: Natural Peanut Butter, Parmesan Cheese (Shredded), Low Carb Chicken Fontina. Dinner: Stevia, Whipping Cream, Strawberries, Sour Cream, Cheddar Cheese, Refried Beans (Canned). Snacks/Other: mozzarella cheese, Emergen-C. more...
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losing 25.2 lb a week
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tracilyns's weight history
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