Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Aara shaikh
Challenges
Aara shaikh's Challenges
Aara shaikh's Profile
|
Send a Message
1 to 1 of 1
67
Water the Odds?
Drinking water before meals helps prevent over-eating. Drink 4 cups of water before each meal & 2 cups before snacks.
status:
Completed
ended:
31 Jan 14
view progress
1
Other Related Links
Members
Members
Forums