mhairinic's Journal, 08 January 2019

First 🚴🏼‍♀️🏋🏼‍♀️ class of 2019 😀 looking forward to more 😀

Diet Calendar Entries for 08 January 2019:
1921 kcal Fat: 91.95g | Prot: 78.06g | Carb: 185.35g.   Breakfast: Kellogg's Rice Crispies, Lidl Soya Drink. Lunch: Tesco Cooked Ham, Tesco Houmous, Boiled Egg, Tesco Everyday Value Tortilla Chips. Dinner: Minced Beef (80% Lean / 20% Fat) , Tesco Taco Meal Kit. Snacks/Other: Marks & Spencer Rocky Road Mini Bites, Marks & Spencer Rocky Road Mini Bites, Quality Street Mint Matchmakers, Tesco Meringue Nest, McVitie's Milk Chocolate Digestive , Swizzels Matlow Drumstick, Creative Nature Peanut Protein Bar, Carte Noire Instant Coffee with Semi-Skimmed Milk, Peperami Original. more...
2020 kcal Activities & Exercise: Fitbit - 24 hours. more...

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