bonny99's Journal, 08 January 2019

Ground beef with some veggies 😍❤️

Diet Calendar Entry for 08 January 2019:
1229 kcal Fat: 55.79g | Prot: 76.01g | Carb: 114.91g.   Breakfast: Whole Wheat Bread, Plain Yogurt. Lunch: Skim or Nonfat Milk (Calcium Fortified), Coffee with Cream and Sugar, Cooked Cauliflower, Fried Tofu , White Rice. Dinner: Plain Yogurt, Wegmans Mushrooms, Giant Eagle Cherry Tomatoes, Ground Beef (Cooked). more...

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