Laque's Journal, 06 January 2019


Diet Calendar Entries for 06 January 2019:
939 kcal Fat: 40.62g | Prot: 47.77g | Carb: 98.23g.   Breakfast: Snickers Creamy Almond Butter Squares, Snickers Creamy Peanut Butter Squares, Great Value Spring Water, HEB Vitamin C Multi-Blend Supplement Fizzy Powder (Orange), Dole Pineapple Slices. Lunch: Snickers Creamy Peanut Butter Squares, Snickers Creamy Almond Butter Squares, Niagara Purified Drinking Water. Dinner: Litehouse Foods Opa Avocado Cilantro Greek Yogurt Dressing, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Cucumber (with Peel), Bolthouse Farms Premium Matchstix Carrots. Snacks/Other: Great Value Purified Drinking Water (Bottle). more...
3475 kcal Activities & Exercise: YMCA Bodypump - 53 minutes, YMCA Elliptical - 1 hour and 5 minutes, Washing Dishes - 30 minutes, Housework - 20 minutes, Resting - 11 hours and 18 minutes, Sleeping - 9 hours and 54 minutes. more...

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Comments 
That looks yumlicious! 
06 Jan 19 by member: Horseshu1

     
 

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