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Maintaining the same consistent weight dammmit!
Diet Calendar Entries for 08 October 2012:
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1140 kcal
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Fat: 82.75g | Prot: 70.12g | Carb: 30.48g.
Breakfast: light cream, coffee. Lunch: mayo, pepperjack cheese, thin and trim turkey meat, Julian bakery sour dough bread. Dinner: shredded parmascion cheese , Marie's garlic ranch dressing, garden salad, bacon. more...
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3348 kcal
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Activities & Exercise:
Running - 7/mph - 18 minutes, Resting - 5 hours and 45 minutes, Sleeping - 6 hours and 2 minutes, Sitting - 3 hours, Housework - 3 hours, Walking (slow) - 2/mph - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 55 minutes, Driving - 1 hour. more...
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 Comments
I know that's frustrating :/ I was reviewing your diet calendar for the past week and it looks like your sodium content is over 2000 most of the days. It might just be that you're retaining water. That's what happened to me last week. I reduced my sodium to under 2000 and started back eliminating all the water I've been drinking. You might try it and see :)
08 Oct 12 by member: angiekae68
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Ty angiekae :) I will monitor and go from there. I'm thinking your right so Ty for pointing this out.
08 Oct 12 by member: denimdol46
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You're welcome :) Happy I could pass along helpful info that was given to me :)
08 Oct 12 by member: angiekae68
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