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vtmom13
Journal
09 Apr 08
vtmom13's Journal, 09 April 2008
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Weigh In record (no journal entry) for 09 April 2008
191.7 lb
Lost so far:
1.3 lb
.
Still to go:
26.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2008:
1037 kcal
Fat: 43.03g | Prot: 48.99g | Carb: 127.29g.
Breakfast:
banana.
Lunch:
bacon bit, sunflower seed, cream italian dressing, mixed green salad, Veggie Lover's Thin Crust Pizza.
Dinner:
My Home Coleslaw, chicken breast, Fabulous Fruit Salad.
more...
2323 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours.
more...
gaining 12.2 lb a week
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