deblefave2's Journal, 02 January 2019

gained 30 lbs in the last year while going through a separtion but ready to put all that negativity and self pity behind me. 2019 bring it on🌻
181.4 lb Lost so far: 0 lb.    Still to go: 38.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2019:
987 kcal Fat: 42.96g | Prot: 84.76g | Carb: 74.04g.   Breakfast: Kirkland Signature Fully-Cooked Bacon, Compliments Large Eggs. Lunch: Iogo Vanilla Probiotic Yogurt, Apples, No Name Sliced Pineapple in Pineapple Juice, No Name Mozzarella Shredded Cheese, Shrimp, Kirkland Signature Organic Marinara Sauce, Butternut Winter Squash. Dinner: Marc Angelo Santa Fe BBQ Pork Loin Centre Steaks. more...
gaining 2.8 lb a week

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