Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
avelure
Journal
05 Jun 10
avelure's Journal, 05 June 2010
avelure's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2010
209.0 lb
Lost so far:
21.0 lb
.
Still to go:
79.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2010:
1623 kcal
Fat: 87.00g | Prot: 57.25g | Carb: 151.00g.
Breakfast:
Old Fashioned Donut - Glazed.
Dinner:
Turkey Pepperoni, Marinara Sauce (Side), Mozzarella Cheese Sticks (10), Chicken Rings (6).
more...
2304 kcal
Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
avelure's weight history
view complete history