Weigh In record (no journal entry) for 04 June 2010
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153.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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2395 kcal
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Fat: 161.35g | Prot: 160.02g | Carb: 67.44g.
Breakfast: peach, Vanilla Yogurt (Lowfat). Lunch: little ceasars ranch, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: pineapple. Snacks/Other: cherries. more...
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losing 14.0 lb a week
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mattbanks114's weight history
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