Weigh In record (no journal entry) for 28 December 2018
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207.4 lb
Lost so far: 6.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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78 kcal
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Fat: 0.03g | Prot: 0.50g | Carb: 19.08g.
Breakfast: Coffee with Sugar. more...
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losing 23.1 lb a week
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