Weigh In record (no journal entry) for 04 June 2010
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138.8 lb
Lost so far: 4.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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288 kcal
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Fat: 13.08g | Prot: 24.74g | Carb: 22.51g.
Breakfast: all bran bar. Lunch: raw broccoli, Light Mayonnaise made with Olive Oil, Albacore Flaked White Tuna in water. more...
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losing 2.1 lb a week
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AgBMlBLmB's weight history
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