buttercup30's Journal, 26 December 2018

Christmas did me in. My own undoing. I'm not looking forward to the scale Saturday. Time for me to get back on track.

Diet Calendar Entries for 26 December 2018:
3433 kcal Fat: 189.85g | Prot: 129.42g | Carb: 294.25g.   Breakfast: Sugar, Post Honey-Comb Cereal, Sweet Onions, Challenge Spreadable Butter with Canola Oil, Egg, Wright Brand Naturally Hickory Smoked Bacon, Oscar Mayer Super Thick Cut Bologna. Lunch: Ocean Spray Whole Berry Cranberry Sauce, Pea Salad with Cheese, Dressing, Great Value Baked Ham. Dinner: Great Value Baked Ham, Ocean Spray Whole Berry Cranberry Sauce, Meijer White Brown & Serve Rolls. Snacks/Other: Great Value Mozzarella String Cheese, Sam's Choice Slow Roasted Creamy Almond Butter, Maraschino Cherries, Betty Crocker Supermoist Spice Cake Mix, Pecan pie. more...
5515 kcal Activities & Exercise: Cooking - 20 minutes, Dance (fast step, aerobic) - 1 hour and 10 minutes, Weight Training (moderate) - 10 minutes, Resting - 18 hours and 20 minutes, Sleeping - 4 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



buttercup30's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.