ecanner's Journal, 04 June 2010

Weigh In record (no journal entry) for 04 June 2010
265.0 lb Lost so far: 52.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2010:
1861 kcal Fat: 92.00g | Prot: 91.02g | Carb: 181.49g.   Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Italian Sub Oven Baked Sandwich. Dinner: Potato French Fries, Half Chicken. more...
gaining 10.5 lb a week

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