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15.2
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147.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2010:
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1665 kcal
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Fat: 64.59g | Prot: 117.57g | Carb: 159.00g.
Breakfast: AdvantEdge Carb Control Protein Shake, Cheerios with Whole Grain, Hazelnut Coffee Creamer (International Delight), Coffee (Brewed From Grounds). Lunch: Low Sodium Chunk Light Tuna in Water, Wheat Bread, Miracle Whip. Dinner: Ensenada Chicken Platter. Snacks/Other: Peanut Butter Nugget, Light Cheese Heads String Cheese Sticks. more...
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2099 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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losing 2.8 lb a week
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