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New look, new year, new goal (210)... figured by Halloween and Christmas 2019, hair will be 3 inches - no more Amish jawbone beard (moustache growth is only 3 weeks, 1/8").
Diet Calendar Entries for 23 December 2018:
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1785 kcal
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Fat: 109.00g | Prot: 80.00g | Carb: 127.00g.
Breakfast: Gold Emblem Chewy Protein Bars, L'oven Fresh Plain Mini Bagels, L'oven Fresh Plain Mini Bagels, Skippy Natural Creamy Peanut Butter. Lunch: Great Lakes Cheese Colby Jack Cheese, Albertsons Extra Sharp Cheddar Cheese, Canada Dry Diet Ginger Ale, Claussen Dill Pickle Spears, Lunch Mate Finely Sliced Oven Roasted Turkey Breast, Burman's Real Mayonnaise. Dinner: Kraft Tartar Sauce, Popeyes Chicken & Biscuits Cajun Fish, Popeyes Chicken & Biscuits Popcorn Shrimp. more...
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2460 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
@Scalewatcher3 - might want to do three month pics as the hairs get longer and my face gets thinner! @chesgreen - I wanna be YOU, man! @BlueFront - aw, shucks; thanks @Draglist, and a happy (health-filled) new year to you! @Steven_Lloyd, thanks - eldest daughter came to visit and fixed me Christmas dinner! @jengetfit123 - thanks, lady - backatcha! @johnwentzville - thanks, closer-and-closer to maintenance!
27 Dec 18 by member: From371to184
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You look so good! Proud of you 💕
28 Dec 18 by member: xappie
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28 Dec 18 by member: dboza
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