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royalty9
Journal
03 Oct 12
royalty9's Journal, 03 October 2012
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Weigh In record (no journal entry) for 03 October 2012
216.5 lb
Lost so far:
0 lb
.
Still to go:
78.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 October 2012:
1750 kcal
Fat: 123.93g | Prot: 91.78g | Carb: 101.09g.
Breakfast:
jimmy dean sausage patties.
Lunch:
peter pan peanut butter, mission carb control tortilla.
Dinner:
green beans, center cut pork chop.
Snacks/Other:
atkins chocolate peanut, mr. goodbar, atkins peanut butter cups.
more...
2392 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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