Weigh In record (no journal entry) for 20 December 2018
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152.4 lb
Lost so far: 23.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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318 kcal
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Fat: 16.72g | Prot: 37.52g | Carb: 2.00g.
Breakfast: Marketside Baby Kale & Spinach Blend, Kroger Eggs (Large). Dinner: Salmon. more...
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gaining 4.2 lb a week
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VeronicaG26's weight history
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