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oopps quarter Lb up. Wrong direction...
Diet Calendar Entry for 19 December 2018:
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1848 kcal
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Fat: 104.68g | Prot: 118.19g | Carb: 134.66g.
Breakfast: Butterball Everyday Turkey Bacon, betterMD Pancakes, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Muffin, Challah Egg Bread, Kroger Swiss Cheese, Werther's Original Sugar Free Hard Candy. Dinner: Kroger Swiss Cheese, Gulden's Spicy Brown Mustard, Aunt Millie's 35 Calorie Whole Grain Bread, Hillshire Farm Chicken Smoked Sausage Roasted Garlic, Ken's Steak House Chunky Blue Cheese Dressing, Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: betterMD Mocha Pudding Shake AF. more...
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