Weigh In record (no journal entry) for 02 October 2012
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319.2 lb
Lost so far: 0 lb.
Still to go: 119.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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576 kcal
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Fat: 45.62g | Prot: 29.68g | Carb: 18.82g.
Breakfast: bacon, Almond flour muffins, Blueberries. more...
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losing 1.3 lb a week
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tracilyns's weight history
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