Weigh In record (no journal entry) for 02 October 2012
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150.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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1582 kcal
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Fat: 30.78g | Prot: 54.59g | Carb: 187.28g.
Breakfast: Nonfat Caffe Latte (Grande), Bananas. Lunch: Provolone Cheese Slices, Whole Baby Spinach Organic, Mediterranean Blend with Olive Oil Spread, Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer). Dinner: Pinot Gris (Grigio) Wine, Florentine Spinach & Cheese Pasta Sauce, Mixed Cheese Tortellini, Chicken & Four Cheese Ravioli. Snacks/Other: Iced Green Tea (Largo), Banana. more...
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steady weight
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zeldabelle's weight history
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