Cyrillia's Journal, 05 April 2008

I actually exercised today! I have the blisters to prove it! I walked for 43 minutes straight with new tennis shoes and bad socks that kept slipping down. I'll know better next time.

This is such a big deal to me. Its the first time I've been able to motivate myself to get off my lazy fat ass and do something. I'm hoping next time to be easier!

Diet Calendar Entries for 05 April 2008:
506 kcal Fat: 16.98g | Prot: 22.68g | Carb: 71.15g.   Breakfast: Milk (Nonfat with Added Vitamin A and Protein) , Shredded Whole Wheat Cereal, Presweetened (Includes: Honey Nut Shredded Wheat) . Snacks/Other: raisin, peanut butter, celery . more...
2935 kcal Activities & Exercise: Walking (moderate) - 3/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

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Comments 
Wow, That is so cool! Good for you! What a great attitude!!!  
05 Apr 08 by member: debzc

     
 

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