Cyrillia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Sun 10th: 44 * -
fat: 0.23g
|
protein: 4.72g
|
carbs: 8.18g
- -
February 2011
Mon 21st: 1906 * -
fat: 87.05g
|
protein: 55.65g
|
carbs: 248.54g
2653*  747
November 2009
Thu 12th: 350 * -
fat: 1.50g
|
protein: 19.50g
|
carbs: 59.50g
- -
October 2009
Mon 5th: 260 * -
fat: 3.00g
|
protein: 5.00g
|
carbs: 58.00g
- -
September 2009
Fri 18th: 320 * -
fat: 6.00g
|
protein: 10.00g
|
carbs: 64.00g
- -
Thu 10th: 448 * -
fat: 7.84g
|
protein: 17.84g
|
carbs: 82.96g
- -
August 2009
Tue 25th: 131 * -
fat: 0.52g
|
protein: 5.92g
|
carbs: 28.73g
2921*  2790
Thu 20th: 266 * -
fat: 0.44g
|
protein: 17.25g
|
carbs: 47.15g
2853*  2587
Mon 3rd: - - 2824* -
July 2009
Wed 22nd: 765 * -
fat: 23.34g
|
protein: 55.01g
|
carbs: 83.61g
4805*  4040
Tue 21st: 667 * -
fat: 13.02g
|
protein: 33.54g
|
carbs: 106.66g
3475*  2808
April 2009
Wed 8th: 630 * -
fat: 22.11g
|
protein: 47.44g
|
carbs: 62.85g
- -
Tue 7th: 217 * -
fat: 8.43g
|
protein: 32.92g
|
carbs: 0.00g
4095*  3878
Mon 6th: 74 * -
fat: 0.45g
|
protein: 3.65g
|
carbs: 14.05g
- -
Sun 5th: 1131 * -
fat: 72.73g
|
protein: 33.80g
|
carbs: 91.20g
3011*  1880
Sat 4th: 2764 * -
fat: 80.93g
|
protein: 167.81g
|
carbs: 296.80g
3778*  1014
Fri 3rd: 604 * -
fat: 16.00g
|
protein: 49.98g
|
carbs: 67.93g
5645*  5041
March 2009
Tue 31st: 555 * -
fat: 10.00g
|
protein: 12.00g
|
carbs: 116.00g
- -
Mon 30th: 446 * -
fat: 6.94g
|
protein: 11.90g
|
carbs: 92.60g
- -
Sun 29th: 1030 * -
fat: 11.57g
|
protein: 58.48g
|
carbs: 174.18g
3498*  2468
December 2008
Sat 27th: 625 -
fat: 18.34g
|
protein: 59.89g
|
carbs: 64.60g
3236  2611

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