Weigh In record (no journal entry) for 01 October 2012
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130.5 lb
Lost so far: 15.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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98 kcal
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Fat: 1.40g | Prot: 2.11g | Carb: 19.23g.
Breakfast: banana bread, rice cake, Coffee. more...
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losing 1.5 lb a week
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Andi_M's weight history
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