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just joined a challenge !!!! this should hopefully push me to lose the last 8.7 lbs i need to hit my goal on schedule... wish me luck!
Diet Calendar Entries for 02 June 2010:
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704 kcal
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Fat: 31.13g | Prot: 30.90g | Carb: 86.50g.
Breakfast: grapefruit. Lunch: special k protein meal bar. Dinner: Vegetable Oil-Butter Spread (Tub, Salted), natures own honey wheat light bread, Cooked Eggplant, feta cheese, egg whites. Snacks/Other: whipped cream, Custard, yellow cake. more...
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2518 kcal
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Activities & Exercise:
Housework - 15 minutes, Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
03 Jun 10 by member: melmi20
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I know i can i just have to stick with it!! thanks so much for the encouragement!! its so becoming just a way of life for me and i'm so grateful for figuring it out now rather than when i'm older and have a harder time losing weight.. thanks again!
03 Jun 10 by member: Naiomy
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MBPiece of cake....ok pour choice if words...lol. You will do it and you will continue to reach all your goal.
04 Jun 10 by member: arianalj
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thank you buddy! i have this anxiety about it.. i know that if i lose the 10 this month then that means i'll hit my 1st goat early and it just seems so far away... plus i'd HAVE to give myself another goal..lol.. sometimes its overwhelming realizing that it really is a life long battle/lifestyle.. thanks for ur encouragement!
04 Jun 10 by member: Naiomy
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