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Ummm. I think I ate too many carbs for the 5k race that I ran on Monday. Plus holiday where moved mom.
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206.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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1299 kcal
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Fat: 23.83g | Prot: 60.00g | Carb: 211.51g.
Lunch: Caesar Salad Kit, baby spinach, Deli Shaved Oven Roasted Turkey Breast, String-Ums String Cheese Mozzarella, Deli Turkey or Chicken Breast Meat, Big Zax Snack. Dinner: Granny Smith Apples, True Delights Multigrain Fiber Crisps - Wild Blueberry, Fruit Smoothie. Snacks/Other: AdvantEdge Soy Protein Powder - Vanilla. more...
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2682 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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