Weigh In record (no journal entry) for 10 December 2018
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191.0 lb
Lost so far: 8.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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1590 kcal
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Fat: 85.00g | Prot: 31.00g | Carb: 178.00g.
Breakfast: Olivio Buttery Spray with Olive Oil, Cary's Sugar Free Syrup, Eggo Homestyle Waffles (2). Lunch: Taco Bell Cinnabon Delights (4 Pack), Taco Bell Chalupa Supreme - Beef. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches. more...
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losing 0.7 lb a week
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Patricia16904's weight history
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