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evielou82
Journal
03 Apr 08
evielou82's Journal, 03 April 2008
evielou82's Profile
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finally i started losing again. i started doing to bars and i was still doing plan 3. i talked to my councler and she said that i needed to be on plan 2. that with excersice i am finally losing weight again.
184.0 lb
Lost so far:
22.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
losing 1.2 lb a week
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What do you get on plan # 2? Just curious.........
03 Apr 08 by member:
altoannie
2 1/2 protians, 2 fruits, 3 starches, 3 veggies, 2 dairys, 2 fats 2 bars
04 Apr 08 by member:
evielou82
If your getting in 5 hours a week in exercise then plan 3 is best for you
05 Apr 08 by member:
christyna
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