Weigh In record (no journal entry) for 27 September 2012
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336.8 lb
Lost so far: 21.2 lb.
Still to go: 136.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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3058 kcal
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Fat: 91.55g | Prot: 123.16g | Carb: 468.63g.
Breakfast: Bananas, V8 Splash Mango Peach, Pineapple Juice, Orange Juice. Lunch: White Rice, Banaana Cream Pie Pudding Cup, Vernors, Ground Chuck, Fresh Celery, Fresh Carrots, Frozen Green Beans, Cabbage, Fresh Tomatoes. Dinner: Fresh Tomatoes, Great Value Ice Cream Drumsticks, Caffine Free Pepsi, Great Value Vegtable Oil, Salted Butter, Fresh Green Pepper, Walmart Russett Potato's, Boneles Top Round Steak. Snacks/Other: Purple Grapes, Watermelon, V8 Splash Strawberry Kiwi. more...
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gaining 22.4 lb a week
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