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Yikes! At 50% of my calories already! And all I've had is breakfast! That's what I get for caving and getting a breakfast sandwich from Starbucks as well as a pumpkin spice latte. Oh well. I needed the treat, it's been a rough week or so. Terrible thing is, though, that I'm hungry again! Lol. Does anyone else have this problem? It seems I eat a meal and I'm hungry again just an hour afterwards! It happens now matter what I eat or how healthy or unhealthy it is. I just have a black-hole stomach!
Not sure I've seen any more weight loss/bloat loss, but I'm still feeling alright and still eating mostly nutritious foods (except this morning). Last night I made salmon with a raspberry jalepeno sauce. It was GOOD! Roasted sweet potatoes and a big salad of super greens alongside it. Tuesdays and Wednesdays are kind of hectic school-wise. Especially Tuesdays. Class from 12:30-1:45PM, then I have to hop on a bus to go 80 miles to another campus and have class from 4:30-7:20PM, then hop on a bus again. I don't get back home til after 9PM. It sucks. And I get so sick on buses... They smell awful! Headache, nausea... Ugh.
Physical activity is still pretty much limited to biking to/from campus. I am trying to add more strength training in (maybe that's contributing to the insatiable appetite) I rode with my hubby today (he works at the school) because it looked like it might storm, but now it's clearing up. Oh well. Maybe I can convince him to go to the gym with me later, or at least a walk. There is a small lake in town that's quite lovely, actually, with a trail and all.
Ah, well. Rambling now. Hope you all are doing well.
Diet Calendar Entry for 26 September 2012:
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740 kcal
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Fat: 33.00g | Prot: 30.00g | Carb: 79.00g.
Breakfast: starbucks classic, pumpkin spice latte. more...
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